If you don’t have a full explanation, you’ll literally have to take it.
It’s real. Hello, everyone. I’m Seo Jung-han. Everyone, relax while you play tennis.
You’ve heard a lot about the power coming from a gentle swing and a smooth swing. Today, I’m going to tell you what’s right and wrong about this theory.
It’s. Exactly what’s right and wrong.
Now, whatever we’re doing, whether we’re playing stroks, or Bali, or smashing or serving, Whether you do it or not, your swing needs to be smooth to give you power. by the way
You need to relax, you need to soften it, and then you have power. We know who the biggest victims are.
It’s from the beginning of tennis to the beginners. For the most part, tennis players. It can have a huge impact.
You need to relax your body, and you need to have a smooth suwing to get the power. I mean, there’s an additional explanation that you have to follow. Right now
That you have to leave the least amount of power on your body. Because tennis is supposed to have a foreword, but it’s also about accuracy.
Now, why is this a problem, from first-timers to beginners, to beginners, to beginners, to beginners, to beginners, to middle-class people in the middle? Does it affect you so much?
I haven’t heard any further explanation like I just explained. There is not much information about tennis yet, and without further explanation, it is simply
When you hear that you need to relax, you need a sport called tennis. I don’t know the least amount of power yet.
If you have a poor input into your body, you need to pull out all your strength. Most of them.
Funny thing is, if you’re a little athletic, you’re going to reject this part. Because if you feel like you’re losing all your strength, you’re not going to playfully.
There’s a lot of people who have some sense that it’s. in particular Except for the people in the case, most of them lose their strength.
So, the first thing that happens is that the racket and the swing are like that. Play
This means that the racket loses its grip and the racket loses its grip. Which means you can’t get an accurate RBI.
Then you’ll come to the conclusion that you can’t have any more heavy, strong power. And when the racket’s not fixed, it’s powered.
I can’t control that power. Tennis power is what I used to talk about in other videos.
I think it’s time for the force to go up gradually with consistency. The sudden surge of power from zero to 100 is what tennis requires.
I’m just saying no. 50 percent accuracy, 100 percent accuracy, 100 percent accuracy.
50 percent of the force will upset the future of the skill, even in the immediate result. It’s a lot better.
So you can simply relax your body and move your swing smoothly. The coaching staff said, “Do it.” I’m not sure if you have a lot of knowledge about tennis,
Or if you’re really athletic, that’s what you’re saying, generally. You need to relax your swing with a minimum of strength left.
I’m just saying I have to explain. You need to relax, your swing is smooth, and that’s how you get power.
It’s a word that doesn’t take the lesson into account. To some extent, the senior has played tennis for a while, so theoretically,
I don’t know, but I know instinctively that there should be some minimum power. It is possible.
Of course, it would be better if they knew something like this in theory. When I see you like this, when I hear you say, relax and soften your swing,
The more senior you are, the more you focus on the word “smooth your swing.” The closer you get to something, the more you focus on the phrase, “Lose your strength.”
I’m going to try to explain this again so that you can feel it a little bit more from your skin. I’ll give it a second.
I’ll hold your arm up to shoulder level for two seconds. Are you tired? As long as you don’t have physical problems, it’s not too hard.
But what’s interesting about this is that when we’re doing arm-lift, we’re not as good as we think. I’m using a lot of power, and I’m forgetting it.
Okay, I’ll try again to raise my arm to shoulder level. Here’s the opposite. Press this shoulder with your hand.
It’s more powerful than I thought. We’re going to need the muscles we need to raise our arms. I don’t think you have to do a lot of functions to get your arm up.
I’m putting my arms up, and I’m going to do it. We’ve been living with our arms up for decades, so we’re the upper arm.
That’s what we call it. The least strength you need to raise your arms is so obvious and so forgetful.
It’s a natural fit. And the muscles that you need to lift your arms and attract are just here.
It doesn’t exist. Of course, there’s a lot more muscle in there, but I’m sure you’re going to find out there. I’m only explaining one part of this to help you understand.
Forehand side forehand, backhand, minimum force for backhand, If you’re wearing it naturally, you’ll have to relax.
with a minimum of strength left in the body, an immutable law that never changes when you hear it. Because if you don’t, you won’t be able to hit the ball properly.
Because I know it’s because I can’t even drag him away. But if you don’t have this information, you can’t simply relax and say “smooth” to someone who doesn’t have this information.
and who should have this minimum power? I’m asking you to think creatively.
Because all the actors are non-professional. If you don’t have a full explanation, The reality is that we have no choice but to take it literally.
So I’ve been trying to figure out a little bit of this power before. It’s a lecture that’s shared by a lot of people online, so even this is a confusing one.
It’s been a while since I’ve been thinking that maybe it could work. Because each person will have different levels of power, and there’s too much power.
It’s going to be different, and it’s going to be too much power. When you relax, your racket will shake when you do a racket takeback.
I think it’s important that you keep looking for the least amount of power you don’t have. So you continue to feel how powerful I am.
I want you to look for it. So thank you for watching today’s video, and I love your subscription, and I’ll ask you one by one.
Let’s wrap up the video. Thank you.