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How to Hit A Modern Two Handed Backhand | Connecting Tennis | Backhand

November 4, 2019

Hey guys this is Gaston from Connecting Tennis. How are you again? First of all I want to thank again always all the time
for the support all the views in the videos, the sharing and the comments I
actually love how you guys are interacting with all that. There were
a lot of comments to people saying that I look like Djokovic and that my forehand
in the video of the forehand looked like Djokovic, well thanks for that, I take the compliment I wish I had Novak Djokovic’s forehand but okay if
you guys think it looks like it alright I’ll take it
today what we’re going to be doing is actually two-handed backhand. I’m
going to explain you, show you the things that you need to have in mind
when you’re trying to learn a two-handed backhand The way I like to teach it is the easiest way to then be able to control your hands here right hand if you’re a righty
like I am continental grip remember as I showed in the video of the serve with slice, you see my finger I don’t have my racquet here I have it there in the edge
you have a free wrist over here the second hand, the left hand, you open here
you meet the racquet in the middle and you close. This is going to allow you to get balls in all the heights, from low balls, high balls, the ones in the high of the hips. So with this grip and having this in mind remember when we
talked about the forehand we’re talking the first thing you do is this rotation
over here with the backhand it’s exactly the same okay I said that you guys have
to take here like we were grabbing from behind so here’s the same when the ball is coming to you the grip here, the first
thing you do is turning 45 degrees okay and try to reach something
behind you see that I’m not turning my legs like this or either my hips, I’m turning
shoulders. Somebody that I loved who does this is Murray I think is
probably one of the best players that shows this, a lot of videos of him
training in slow motion where the first thing he does is the split step and the
rotation of the shoulders. So let’s go step by step. We have the grip, when the
ball is coming you’re going to start then your shoulders turn 45 degrees the
right leg okay and you’re going to put the other leg in front, now very
important here I see a lot of people making the common take when they put the leg in front they put it like this What’s the problem here? when you put
your leg like this, perpendicular to the base line when you try to rotate this
is stopping me, you can go over it so very important guys, a little detail is going to make a difference when you put the leg put in
45 degrees, it will allow you to open your hips all the way, hit the ball in
front and rotate over it. If you have it like this, it’s going to be very hard
and you’re going to end up falling. So again from here you turn this leg put
this one in front, you see that as I’m turning and putting my shoulder in, this
is going to show me my chin with my shoulder and the racquet behind.
Some people like take it all the way up here some people go straight down
which I don’t like because you lose the timing in the point of impact so
with the ball from here turning, racquet back okay as you start to come up you
start to put the weight in the right leg, start to drop the
racquet rotating with the hips here the ball has to hit in front of you, right in front of your leg, arm extended, push all the way forward
and then I start to close with the arm and when you start to close
is when you fall and yo do the finish. I don’t want to have you guys listening ten minutes on all the techniques so I’m going to put two or three balls in slow motion showing all this movement again here like 45 bringing the racquet up, putting the
weight of the of the body in the right leg taking the racquet, dropping and hitting in front of you and finishing all the way and then I’m gonna put again the real
drill I will be doing and showing you guys on a couple balls not
slow motion, in normal speed so you guys can see how I hit the ball, how I
fall, how I recover to the middle, how I prepare again put the legs and recover to the middle. Let’s see how it looks There you could see how I hit the ball and I did it when I fall I marked and I exaggerated this falling. It’s very
important guys especially when you’re running more than two or three
steps. If you run and you hit the ball like this, then think on all the steps that you have to
do to recover the court so very important that marked here falling and
this is going to make you ready for next ball to go to the other side, to run forward, so I marked that falling. I remember when I was learning it when I was 13 or
14 my coach used to get crazy because I was lazy and I never did this falling
and I was trying to hit there with the hands and coming back, so please with the time I understood that I don’t want you guys to make the same mistake okay!? Hitting, falling..the footwork is the key I know if you have a good hand you are going to trust in your hands to play, but the footwork is a key. So, hitting, falling.. now I’m going to show you couple balls
in a slow motion where you guys can see every single detail. My footwork, taking the racquet back, hitting in front okay you’re going to see the racquet all
the way there in front finishing and falling Alright guys so there you could see in
fast motion in slow motion all the details the footwork taking the racquet back, putting the shoulder in everything so let’s practice it,
whenever you have the racquet before going to the court you can practice this
rotation here you can practice also the power okay in your shots with a medicine
ball, doing the same motion, grabbing the ball rotating, throwing it and
finishing. That’s going to give you good strength in the hips okay it’s
going to help you with the footwork and those are very very good exercises that
are going to give you the balance that you need remember with all the core and
everything. So, if you guys like it you’re enjoying the videos and all the info that I’m giving you please subscribe to the channel, LIKE the video, comment it,
give me your thoughts I always like to hear what you guys have to say
there was also people asking for some videos with volleys and approaches coming to the net so we’re going to be working on those things to give you guys
those videos and that information. Thank you once again for watching and see you next time!


  • Reply Dennis Lam August 10, 2017 at 1:52 pm

    Wait for one-handed backhand:)

  • Reply Neil McAlarney August 10, 2017 at 10:53 pm

    Backhand literally got 10 times better in an hour using these methods thx💪🏻

  • Reply Dmytro Savytsky August 12, 2017 at 6:04 am

    Thank you for awesome videos. Please make a video for backhand slice and especially how to keep the wrist-raquet angle 90*. Nobody explains how to keep the wrist firm naturally. Thank you! 🙂

  • Reply Gaston Deferrari August 15, 2017 at 3:40 am

    awesome video

  • Reply Kou Lor August 16, 2017 at 12:22 am

    Best video show how to play tennis I will try these tips

  • Reply Paul August 17, 2017 at 8:55 pm

    Great instruction!

  • Reply Ronnie Mcinerney August 20, 2017 at 1:26 pm

    Great video!

  • Reply Ronnie Mcinerney August 20, 2017 at 1:28 pm

    Just don't encourage to lean with the shoulder as it locks your body up.

  • Reply LUIS ARDILA October 23, 2017 at 2:00 pm

    Excellent demonstration. Nice explanation of the grip, and good emphasis on the importance of not locking the hip by taking the forward step to the ball with the foot turned sideways instead of 45 degrees. Well done.

  • Reply Ay! Caramba Bamba November 1, 2017 at 3:08 am

    Good instruction. Enjoyed it.

  • Reply adipolida November 4, 2017 at 8:43 am

    Thank you for the video!
    Could you kindly explain on how to initiate the racket drop? I believe the racket forward movement and drop are one seamless motion and not two separate parts? None of the instructional videos i've seen on YT, seem to explain that.
    Do you get the racket to drop, by pulling with the bottom hand?

  • Reply Obaid Farghani November 24, 2017 at 2:42 am

    very nice thanks for the share

  • Reply mightusa e March 23, 2018 at 2:53 pm

    he is handsome,and knows his stuff,i like this gay

  • Reply diddyac March 29, 2018 at 2:10 am

    is the off hand supposed to be the more dominant hand in the double hand backhand?

  • Reply Chris Wylie June 8, 2018 at 9:23 pm

    Thank you for quick question..on the two handed backhand you are at least in part going across your body..sort of diagonal swing…for me this tends to impart sidespin with topspin.and I am so much better hitting backhand crosscourt…When Im hitting and want to hit straight or even up the line…it is so difficult to get true topspin and directional control while my forehand I can comfortably hit most places on court…similar to topspin vs kick serve…can you impart legit straight topspin with two handed backhand? Thanks again

  • Reply sumit banerjee July 10, 2018 at 8:21 am

    Hi im a right handed player and facing problem with two handed backhand and also not accurate with single handed backhand suggest some drills to get a better backhand

  • Reply Tirupati Shivam September 3, 2018 at 5:40 pm

    brother please make a video for strength workout at home

  • Reply Karl Roszko November 13, 2018 at 7:22 am

    Very good explanation

  • Reply James Rigler January 17, 2019 at 7:03 pm

    Great advice, will try and keep practicing on this technic

  • Reply EvolutionGaming January 21, 2019 at 8:11 am

    You have the ultimate backhand and thanks for teaching it to me 👍

  • Reply Tony Dang January 23, 2019 at 5:18 am

    Where is the power come from if you right handed player?

  • Reply AS 1971 February 24, 2019 at 11:11 am

    Excellent tip(s). Keep up the good work! Ciao

  • Reply Ben Tsoi March 24, 2019 at 4:18 pm

    Great tips. Thanks

  • Reply Duarte Barros March 25, 2019 at 1:53 pm

    Great simple explanation

  • Reply wilbcn April 13, 2019 at 9:52 pm

    Thanks for the video! I do struggle a bit maintaining my arma straight. Where do you think this could come from? Wrong distance with the ball? Thank you!

  • Reply frabsurdity May 3, 2019 at 1:34 pm

    Nice short and concise. Very good.

  • Reply J Ng May 26, 2019 at 9:14 am

    Great coaching tips and video! Just a question, should you use your dominant or non-dominant hand more?

  • Reply Charles Sandomenico June 11, 2019 at 11:27 pm

    Good advice Coach 👍🎾

  • Reply Victoria Films August 13, 2019 at 4:20 pm

    This is a very defensuce grip that you re teaching you cant hit winner points with this one.

  • Reply Atul Tripathi August 16, 2019 at 4:05 pm

    You should have placed the camera on your front-left rather than front-right

  • Reply BA george October 6, 2019 at 12:15 pm


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