Articles, Blog

How to Hold a Badminton Racket – Types of Grips [HINDI]

December 25, 2019

Hi friends,I’m Kartik and today we will learn how to hold a badminton racket There are two basic ways to hold the racket one is forehand and other is backhand Hold the racket vertically as shown, and then shake hands with it Your index finger should be above the thumb and the thumb should touch this finger one more thing, always hold the racket loosely Dont hold it tightly.You will waste your energy Holding the grip as shown is wrong it is also wrong to hold the grip as shown. This was forehand grip. Now we’ll learn how to hold the backhand grip Hold the racket as shown Put your thumb on this part index finger should be opposite to your thumb This is the backhand grip Let’s see where to hold which grip this is the forehand grip and this is the backhand grip It takes time to get used to switching between the two grips please have patience! There are some exercise which would help you switch between the grips quickly This exercise is called wall practice I’m sure that if you consistently practice you will definitely get it it right If you have any doubts or suggestions,then please mention in the comments! If you found this help,please like and subscribe 🙂


  • Reply Vishal Agarwal October 5, 2018 at 9:04 am

    very informative video thanks

  • Reply Vishal Agarwal October 5, 2018 at 9:08 am

    i request you to download more videos on different types of shots and footwork

  • Reply Vishal Agarwal October 5, 2018 at 9:40 am

    you are from which city are you giving private coaching

  • Reply Vishal Agarwal October 5, 2018 at 2:12 pm

    when your next videos are coming

  • Reply Goswami Graphics October 14, 2018 at 12:55 am

    You are very good play

  • Reply sudha kadian October 19, 2018 at 1:13 pm

    Man. Great stuff,keep going

  • Reply Badminton School October 24, 2018 at 7:20 pm

    Hi Guys.Hope you find this video helpful. Feel free to ask any questions in the comment section 🙂

  • Reply Dev Sharma November 2, 2018 at 6:58 pm

    Bro nice video but little confuse becz i am left handy

  • Reply Sunil Kumar November 16, 2018 at 3:41 pm

    Jab mai shuttle ko smash ya back court to back court deta hu to meri grip slip ho jaati hai
    Kyunki meri grip me thumb aur ek finger upar rahti hai aur teen finger niche
    Aur jab mai aapke bataye hue type ki grip karta hu to shuttle theek lag hi nahi paati hai
    Plz suggest meri wrong grip kaise theek hogi aur aapki grip kitne din comfortable hone lagega mujhe

  • Reply Kartik chincholikar November 27, 2018 at 3:21 pm

    Wow you look like me

  • Reply Robin Singh December 6, 2018 at 8:44 am

    smash me speed kaise increase kare
    detail me batao

  • Reply Sureshbhai Chaudhari December 8, 2018 at 12:52 pm


  • Reply Shakib Ahmad December 20, 2018 at 3:13 pm


  • Reply mamta tiwari December 27, 2018 at 3:26 pm

    Please chinese wali drop ki video layi please please

  • Reply Rahul Kharat December 28, 2018 at 6:20 am

    Nice information

  • Reply Rishav December 30, 2018 at 2:13 pm

    best shuttlecock for outdoor play

  • Reply RASIKBHAI KARIYA2 January 4, 2019 at 4:07 pm

    Bro ek video bana de how to hit smash ek bhi video nahi hai Hindi me YouTube pe plz

  • Reply Sunita Aggarwal January 7, 2019 at 4:16 pm

    normal khata samay badminton kara bakarta ha bhi ti

  • Reply Mohd sajid January 9, 2019 at 9:38 am

    Powerful smash shot ko defence Kaise Kare

  • Reply Jagdish Singh January 10, 2019 at 12:07 pm

    informant video

  • Reply Ajeesh Kumar January 24, 2019 at 1:12 am

    Hello Karthik bhai..Please upload a video about differnt racquets, strings and ideal tension..etc

  • Reply Md Sojib Hossin February 4, 2019 at 9:46 am

    vaiya valo bad kivabe cinbo

  • Reply Mohit Chaudhary Badminton February 7, 2019 at 1:35 am

    thanks sir

  • Reply Poni Kumar February 10, 2019 at 7:46 am

    Very nice video aap please drop ke liye ek video banay please

  • Reply Karuna Singh February 10, 2019 at 9:54 am

    Sir loose pkdne sy jyada dur ne jate shuttle cock… Aur swing ke awaz ate h…

  • Reply GUJJU GAMER'S February 11, 2019 at 5:21 pm

    Bhai Mera kal match Hai.. Muje kuch trick dedo yaar

  • Reply Lipika Mahadani February 19, 2019 at 1:29 am

    like dada thinking video

  • Reply Bineeta Singh March 12, 2019 at 12:52 pm

    Best hai sir.. Thanks

  • Reply Tushar Sachdeva March 18, 2019 at 2:51 am

    Bhai kaha rehte ho?
    Ek match karoge?

  • Reply Matloob Ahmed March 21, 2019 at 4:25 am

    Thanks bro
    Helpfull video

  • Reply narpat singh March 26, 2019 at 10:28 am

    Nice brother ??

  • Reply Tushar Saini April 27, 2019 at 5:26 am

    Amazing brother! I really became your fan! Actually, I want to be a Badminton Player, and it was helpful for me!

  • Reply Akbali Vishwakarma May 1, 2019 at 7:49 am

    Thank bro

  • Reply zeshan shani May 2, 2019 at 12:56 pm

    Very nice video and such a good style of teaching love 4rm Pakistan

  • Reply Roger Adams May 12, 2019 at 11:28 pm

    Nice video but there is a backhand grip for shuttles above the shoulder (thumb on the bevel) and the one you showed for shuttles below the shoulder

  • Reply mohanbabu m May 19, 2019 at 10:42 am

    Tell about wall practice bro

  • Reply Sheena Kataria May 31, 2019 at 5:03 am

    bhai mai apne se 4 saal chote bacho k saath khelta hu 17 saal ka hun par bhai ek [email protected] sa dost aata h or vo har baar smash marta h har baar outside bhai jin k saath m khelta hu unhe normal khelna aata h par ye beakal aake matlab ye sala ye bhi ni dekhta h ki ladki khelri h to dheere maaru chution ki trh aage aake maarta h outisde upar se ase show karta h ki jese bhot bor higya ho abe humare saath khelta hi ku h phir or kisi ko dhund

  • Reply preet parcha May 31, 2019 at 9:30 am

    Very nyc sir

  • Reply Anika Sharma June 1, 2019 at 4:53 pm

    Bhaiya muja aapka sumjana ka tairika bhout acha lag or esa mera game par bhi effect pada. thanks bhiya

  • Reply Kshitij Deshmukh June 2, 2019 at 1:43 pm

    Exersize for power

  • Reply Angels wangsa June 12, 2019 at 11:29 pm


  • Reply Revati Mantri June 13, 2019 at 6:44 am

    very useful… thanks

  • Reply DeePansHu NaRanG June 16, 2019 at 11:41 am

    bhai forehand pr finger straight rkhna fowl hota h?? yeh mri adat bn chuki h

  • Reply Haider Jutt July 25, 2019 at 8:27 pm

    Thanks brother

  • Reply Piyush Kumar July 28, 2019 at 7:02 am

    bhai good badminton grip size Kya h plz bata do

  • Reply Soham Roy July 29, 2019 at 5:14 pm

    Your forehand grip is wrong

  • Reply Soham Roy July 29, 2019 at 5:15 pm

    Your grip must be in finger

  • Reply Sanjeev Kumar July 31, 2019 at 11:05 am

    Bhiya yonex ka racquet at rs. 900 ya uskey nichey ka bataye.. Plz plz plz…. Match h

  • Reply Shravan Kumar August 7, 2019 at 3:12 pm

    Nice mja aa gya

  • Reply Shravan Kumar August 7, 2019 at 3:12 pm

    Abhi ineter clg khelunga

  • Reply Ayushman Acharya August 11, 2019 at 8:20 am

    Bhai aap ka NUMBER mile ga

  • Reply Ashish Kumar August 18, 2019 at 5:02 am

    Very informative video. Thanks a ton.
    I am not sure which grip to use when trying to smash a shuttle which is directly above my head. I can very well play a neat smash using basic forehand grip when I am able to get behind the shuttle, but using the same forehand grip results in a weak smash when shuttle is above my head, one of the reasons I can think is because of less time my forearm doesn't get time to fully pronate. Does this mean there is a different grip for this situation? Please help.

  • Reply N music August 20, 2019 at 4:22 am

    U r great

  • Reply ARUN PAWAR August 20, 2019 at 6:14 pm

    Nice video bro..?

  • Reply cold fire August 22, 2019 at 5:11 am

    Well done

  • Reply Jagdish Bhadange August 23, 2019 at 4:25 pm

    Pleeeeeease make more video on badminton

  • Reply Harsh Vardhan Chawla August 26, 2019 at 3:33 am

    Very nice video… please post more videos to teach beginners

  • Reply INDIA CRICKET TV August 26, 2019 at 1:58 pm

    Bro badminton surve rule

  • Reply SHAILENDRA PRATAP September 10, 2019 at 10:56 am

    Weldon guru

  • Reply gopal konai September 15, 2019 at 8:15 am

    Badminton ka ground ka nap batado plss

  • Reply Deepak Kumar September 29, 2019 at 12:13 pm

    Bro first tournament hai
    University level
    Bhai tournaments me racket khud le jane hote hain
    Ya vo khud hi dete hain ?

  • Reply Rahul Dhumale September 29, 2019 at 2:43 pm

    Thank u brother

  • Reply NSIVANAND SWAROOP ACHARY October 3, 2019 at 5:17 am

    Sir Make video on net kill and different kinds of smash.

  • Reply MAX DROP October 6, 2019 at 1:36 am

    Smash (how to play like pro) video on this topic please

  • Reply Mahesh Meena October 13, 2019 at 12:29 pm

    Court se bahar jana shuttle allowed hai

  • Reply Zainab Mulla November 3, 2019 at 9:56 am


  • Reply Biswarupananda Biswas November 6, 2019 at 5:03 am

    Amazing videos??

  • Reply Chetan Salunke November 10, 2019 at 5:51 pm

    Make video on all rules of serve of badminton in singles

  • Reply Bandana Yadav November 11, 2019 at 12:54 pm

    Bhai tune practice wala kaise kiya

  • Reply A Ansari November 12, 2019 at 2:22 pm

    bhut acha btaya thnks

  • Reply Mahendra Sidar November 24, 2019 at 2:37 am

    Thank you भाई

  • Reply Shahidur Rahman November 26, 2019 at 4:56 pm

    Bai code ki hamasha khaha rahna chahiya

  • Reply Harshit Srivastava December 3, 2019 at 9:15 am

    Trick shot kese Mara jata hai Sir .l love badminton n l love Yonex

  • Reply Krishna Oza December 3, 2019 at 4:48 pm

    Please create a video on Shadow drill for full court workout. I am interested in how to take a stance from center to go to both the corner like which foot you should move first and in what direction to cover the court easily

  • Reply Rahul Sangliya December 4, 2019 at 11:22 am

    Thank you bhai

  • Reply Sadnan Hossain December 7, 2019 at 3:40 am

    How I hold the racket for hard smash

  • Reply Rajesh Rana December 8, 2019 at 12:11 pm

    You made this really very simple and easy to understand

  • Reply Shubham Awasthi December 14, 2019 at 8:32 am

    Kartik your videos are very good.
    Continue the work.

  • Reply Satish Kumar Soni December 18, 2019 at 1:45 pm

    is there any more hand positions or badminton holding methods during different shots?
    like during Smashes, etc. Please make a video on them.

  • Reply aadil asad December 18, 2019 at 10:38 pm

    I've watched so many videos on grip, which make me confuse. But You cover almost all aspects in very short time. Good Job

  • Reply Dhawan Karele December 24, 2019 at 3:33 pm

    Pls and Dena
    Aapan opponent ki service received karte samay line se aage pair nikal sakte h na.

  • Reply Dinesh kumar December 24, 2019 at 4:27 pm

    Thanks sir

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