Come on in! Move away! Get ready men!
Come on in! Move away! Get ready men!
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– Ready and go and go. Bring the kids out there, do some basic drills, have a lot of fun with it, challenge with different tasks and just basically teach
them the fundamentals of tennis itself. A couple rules, some of the famous players, basically making them
run around for an hour and get a little bit of a sweat on and having fun amongst each other. You both, go. – What’s your favourite part? Is it the balloons? – Balloons. – The balloons? – We get to get balloons. – I like the first run game which we have obstacles. – We had to pass the balls to people. – My favourite thing, I think so far I’m probably best at the serving. – Ella loves coming every week. She’s got the vision but Ella’s also got other special needs great for her to play
like a mainstream sport but in a setting I guess is suited for her and the other children. And it is a social thing as well. She loves seeing the other kids. – It is about them so it’s
really nice to see them enjoy themselves and the
interaction with the coach and really building
friendships on the court. It’s really great to see
them enjoy themselves. – And drop it, go. I think the biggest thing for them is just teaching them how to hold a racquet and then trying to make
contact with the ball and then even just throwing and the serve which is probably the
toughest thing to learn in tennis anyway. Pretty much the most satisfying
thing for us as a coach. Yeah you get to learn a new sport. You get to meet new kids. You get to have fun for an hour and you get to come to a
really great environment here at Tennis Australia.
my new year’s resolution would be more organized my stuff and everything with school
is kind of all over the place so that’s my new goal for next year New Year’s resolution is to put the
phone down a little more often my screen time is insane and I need to cut back on that by a lot of hours per week I don’t really believe in New Year’s resolutions I feel like people give up on them by January or February so a goal of mine is to get back into the top hundred because I was injured for a while so
I’m working towards that 2020 my biggest goal right now is
just to get back healthy get back competing and I know if I can
do that I’m going to keep going my biggest goal is to get back into the top five
Sleeveless is back baby! Weather has
turned for the better, I’ve been a bit dicey last couple of
days so practice has been a bit kind of all over the place, haven’t been able to get the work done that we wanted but looks like we can get a full day in today so I’ve
got a couple of sessions planned and going to throw a few weights around so yeah, let’s get after it! Alright, so goal for practice today first
is after my serve to get in quickly for my first volley, trying to work on landing further inside the court after I make contact with the ball, be right inside the baseline and a big strong powerful first step.
Secondly I’m working on my return, my step out on my backhand side, I play on the deuce side so to get stronger when people serve wide to my backhand, to have a good strong step so I can play down the line and not always
have t use the lob. Secondly, to be hitting over my forehand a bit more, to give a different option, sometimes I use that against certain serves, and in certain conditions, certain surfaces. I just finished practice, wasn’t the best
session ever, was pretty difficult with the wind, super windy, it wasn’t really
particularly easy to play. Did a lot of serve and return, not always easy to
get the consistency, to get the volume in. I’m going to come back this afternoon hopefully it’l calm down a bit and if not probably just go straight to the gym. Fresh Market for lunch, go here every day
after practice pretty much, go sushi every single day just because it’s
quick and easy and actually here it’s really good, tastes really good. Salmon /
avocado for me, what you’re getting Juan? You got some cream cheese in there, unless you chose wrong.
Hi, I’m Alois Rosario from PingSkills. Today
we’re going to demonstrate the slow spinny topspin. The main part of the slow spinny topspin is
to make sure that your stroke is quite vertical. So you need to start with your bat down at
knee height or even lower then the bat comes up almost vertically and finishing nice and
high. The contact needs to be a very fine brushing
contact. If you can get a fine contact then you’ll get the ball to go a little bit slower
with a lot of spin. If your contact is flat then you’re not going to get much spin and
the ball is going to go fast. The next thing we need to think about is when
do we do the slow spinny topspin? It’s best off a backspin ball. Off a flat ball or a
topspin ball it’s difficult to get that looping spinning action so it’s much easier when the
other person pushes the ball to you, it’s got a little bit of backspin and then you
can lift it with that slow spin. The trajectory of the ball is really important.
We don’t want the ball going too low necessarily for this type of stroke. You can get the ball
to go up higher over the net. It just breaks up the rhythm of the game and the rhythm of
the rally. If you’re always playing fast then the blocker will start to get used to it.
One of the advantages of the slow spinny topspin is to be able to break up that rhythm and
put one up a little bit higher with lots of spin and give the blocker something different
to look at.
Sachin, who wil stand 1st
in the university after you pass out? He would solve
even the most difficult paper. Whose answers will these hands
check now? – 15,000 in externals.
– 15,000… – And 18,000 in internals.
– 18,000. Raju!
Go check who is at the ?? He fractured his elbow
while playing tennis once, Once while playing table
tennis his elbow was broken. but he still didn’t drop out of college. I have seen God! And he sits at roll number 10
in the examination hall. Oh God… Sir…! A 1st year student has topped
in the university. – What the hell!
– What?! Yes, sir.
He scored 100 in the 1st test itself. Really? I’ve also heard that he’s a gym freak
along with being a sapiosexual. Where did this boy come from? I’m from Delhi, you idiot. E is not equal to MC^2. E is equal to Yum…Cee…squared. The spelling of M in MC is not M. It is ‘y-u-m’. What crap is he talking about?
Nothing’s going into my brain. Physics, chemistry and biology
are one and the same. What’s he saying?
Bro, get out of here. That is because your vegan mind
cannot comprehend this. Vegan mind goes like-
Mmmm…. Boring! But, non-veg mind can comprehend this!
Non-veg mind goes- Ah…Ah… Sir, I am the CR of this class and I will
decide who will coach..teach me! Hello, Shastri.
Get here soon. Yeah, yeah. Finish your peg
and come here soon to teach. You get out of here! Baby, I’ll never force you
to be a vegan. Anushka, I’ll always give you
more importance than a friend. Awww. That Mohammad Amin from Lahore
college hit up Sharma again! F**k, get the car out,
I’m coming. Baby, I’ll thread Aman’s needle
and come. Let’s thrash them till the evening,
thier a** would be whooped. What’s up peanut head! Apologize right now, if not I’ll thrash
you at a strike rate of 200km/h. Hey, Rohit!
Get up, man. They’ll beat me up, man.
You act like a hitman, don’t you? Get up, man. Bro, I just work in our college,
not in others. Atleast you get up, Pandya. Look, all the girls are looking at you.
What’s the point of you showing off now? Get up. If not they’ll thrash your Chiku.
Come on, man. Come on, man.
Get up, you ass. They’ll finish me off! Get up, Dhawan. You’re my opener.
Get up now. Look here, asshole! Mahi! Mahi is coming after everyone’s
been thrashed. That is Mahi’s style. He comes
right in the end and thrashes everyone. Bloody old man! I’ve sold more tickets in the Bagalpur
express than the balls you’ve hit till now. Understand? – Sorry, Mahi. Sorry!
– That’s good! Now scoot! – Virat.
– Pandya, make some stuff first. Bro, this stuff is not that great. I’d went to my uncle’s place
during my vacation. To Jamaica. The stuff there. Then why are you living here?
Move there. Look at how Dhawan scores
from Jamna bar. Get your f***ing priorities right! Jadeja! dude, can you please do it. – Guys…! The internal results are out.
– Who stood first? – I am, right?
– Rohit stood first. How much did I get?
Tell me? Virat, how does it matter if your form
is bad? You’re top in aggregate. “You want to party more..? Learn something
from Mr. Sharma’s son.” “He scored 200%.” “This Viraat is useless. You know how tough
the question paper was during Sachin’s time?” “There’s no focus on studies
ever since he’s got a girlfirend..” Stop it, asshole! You see this?
This is my passion!
– All right, guys, I am stuck in Project Zorgo’s
headquarters in the elevator. Project Zorgo is testing me to become one of the
highest ranking members. Project Zorgo gave me this safe right here after I gave them $10,000. I don’t know how to get in
here ’cause they won’t give me the code or the key to get in this safe. But I just wanna get outta here. These buttons here,
there’s no numbers on them. Maybe there’s a secret pattern somehow. – [Surveillance Hacker]
Vy Qwaint, pushing buttons will not allow you out of
the elevator any faster. – How long do I have to be in here? I’ve been here for days already. – [Surveillance Hacker]
You must remain here until further notice. – What PZ member are you? – [Surveillance Hacker] I cannot
disclose that information. – Project Zorgo’s being
really dumb right now. This stupid elevator
challenge is ridiculous. This feels like a challenge for a Roblox member or something. They need to take me more seriously. I’m just gonna try and use my
skills to try and open this. (dramatic music) (buttons beeping) – [Surveillance Hacker]
Congratulations, PZ700. You’ve survived in a confined
space for several days. You are ready for your final challenge. – (gasps) Yes, final challenge, finally. Get me outta here! – [Surveillance Hacker]
We have special guests who will be excited to see you. – Oh, no, special guests. Oh, my gosh, I don’t know. Maybe it’s the PZ leader. He’s gonna give me the
key, the code to the safe, and then welcome me to the next level. Come on, let me outta here! (gasps) Oh, my gosh, hackers,
they’re here, they’re here. (dramatic music)
(hackers chattering faintly) – [Taller Hacker] PZ700, we’re here to take you to the basement. – [Vy] To the basement? – [PZ715] How did the challenge go? – Yeah, the challenge went just fine. I’m a strong, uh, spy,
no, uh, PZ member, yeah. – [PZ715] Uh, if you say so. – [Vy] Wait, what’s the code? – [Taller Hacker] You’re
not ready for the code. You’ve not been granted access. – [PZ715] It’s time for
your final challenge. – They’re gonna take away my camera, but they don’t know that
I have my spy pen with me. – [Taller Hacker] Please
turn the camera off. We will not need it for this session. – [PZ715] Just give me the camera. – [Vy] Where are you taking
me, why is it so dark? – [Taller Hacker] Doesn’t
your mask have night vision? – [Vy] Night vision, no! How do I get one of those? – [Taller Hacker]
(laughs) Perhaps one day. We’re going to the
basement’s meeting room. – [PZ715] Just gotta take a
right past the bathroom here. – [Taller Hacker] You’ll
receive further instructions. – [PZ715] For your final
challenge, all you gotta do is engage the controls
connected to these three rooms. – [Daniel] Why is this bag on my head? Get this off of me! – [Room 1 Hacker] Your
fate will soon be revealed. – [Daniel] Oh, it
stinks, why does it smell like fried chicken and beans? – [Room 1 Hacker] Yes, Billy
Bob packed his lunch in there but won’t share with anyone. – [Daniel] Mm, I like fried chicken. Oh, get this off of me! – [PZ409] Time for Project
Zorgo’s latest hair accessory. – [Regina] Get this off of me! Get, get your hands off of me. – [PZ409] I’m just trying
to make you look fabulous. – [Regina] You think this
paper bag is fabulous? – [PZ409] You’re so annoying. – [Daniel] What do you want from me? Chad, Regina, where are you guys? – Okay, so what am I supposed
to do with these guys? – [PZ715] We’ll take you there now. – Okay, this is really weird. All right, let’s go. (dramatic music) – [PZ715] PZ700, take
that bag off his head. – Oh, Vy!
– Chad! – Help, they’ve got me handcuffed! – Are you okay?
– No, and I got this helmet on my head, they’re
gonna do something crazy. – [PZ715] PZ700, your mission
is to initiate the process to take control of Chad’s
brain using our newest and most advanced neuro-contagion helmet. Let’s go to the next room. – Don’t leave me!
– Ha ha. – Don’t drop me.
– Come on, little one. – Can you change–
– Don’t, hey! (shouts) (static hisses)
(ominous music) – What’s with this mask, this face? It looks upside down. – [PZ409] I forgot that
the bags go upside down when you put it on
someone’s head, so whoops. – [PZ715] PZ700, take that bag off. – (gasps) Regina!
– Vy, what the heck! – What are you doing here?
– What are you doing here? – What are you–
– The cleanest of all the hackers, what I’m gonna do to good old Regina here,
use our good old friend B235 in a fog form to clean her memory just like I clean everything else. – My memory?
– What? – I’m gonna lose my memory,
why are you doing this to me, Vy?
– I’m not doing this to you! – [PZ409] Regina, you don’t have to worry because after this procedure’s
done, you will forget the last 10 years of your life. – 10 years, I was, like,
in the sixth grade! Vy, why are you doing
this to me, make it stop! – I’m sorry, Regina, I have to do this. – [PZ715] Onto the third room. – Oh, my gosh, who’s in here? – [PZ715] The last room. (suspenseful music) Take this bag off this guy’s head. – [Daniel] Hey, who’s there? – Oh, no, I recognize that voice. – [Daniel] What, I recognize that voice. – Oh, my gosh, Daniel! – Vy, oh, what the heck are you doing? – [PZ215] It’s time to get your secrets. – My secrets, I don’t have any secrets. Vy, I don’t have any secrets. – Are you sure? – Yes, I’m sure, Vy. – [PZ715] In this
challenge, we will spin him around and around and
around, and that way, we’ll get all his secrets
and make him tell us everything about the Spy Ninjas. – Just get me outta this chair,
I’ll, I’ll tell you things if you just get me out. – Let’s begin.
– Vy, what are you doing? Why are you just standing there? Help me!
– But I– – PZ700, let’s go!
– Relax, Daniel, just relax! – [Daniel] How can I relax? – [PZ715] Here. (ominous music) – [PZ Leader] PZ715, you may exit. PZ700, you will soon flip three switches to initiate the mind-melting
process on the three subjects you have just encountered. The process will be complete five minutes after all switches are engaged. Then we will reveal the
code to open the safe and you can become one of
the highest-ranking members of Project Zorgo with access
to our entire headquarters. Begin the process now. – If I complete this last challenge, Project Zorgo’s gonna completely
take over Chad’s brain, erase Regina’s memory
for the past 10 years, and they’re gonna spin
Daniel around and around to extract confidential Spy
Ninja information out of him. Guys, I’m so conflicted right now. I want to save them
’cause they’re in danger. Is it worth it? Could Project Zorgo be bluffing? The past three months, I lost my home, I lost my husband, I lost my friends. I even had to take $10,000
from the Spy Ninjas and give it to Project
Zorgo to get to this moment. I’ve worked so hard, I’ve
done so many horrible things. All the sacrifices I’ve made
is to get inside that safe. Whatever is in that safe is the key to destroying Project Zorgo for good. I know what to do now. I hope the Spy Ninjas forgive me. – Your plan won’t work. I know Vy joined Project
Zorgo, but she won’t hurt us. – [Room 1 Hacker] It’s the only way out. The Spy Ninjas are under
our total control (laughs). – [PZ409] I hope you had
some better fashion sense back in 2009. This 10-year memory erasing
could do you some good. – What do you know? All you ever wear is black hoodies and yellow cleaning gloves. – [PZ409] What is that top
you’re wearing, anyways? – Uh, I gotta get outta here
before this start spinning. Thankfully, I’m an expert wiggler. (grunts) Ah, man, dang it. (suspenseful music) – Oh, no, it just turned on! Get this thing off my head! (dramatic music) (sighs) (suspenseful music) (dramatic music) – [Regina] What the
heck, what is happening? Get me outta here, stop, get off of me! (gasps) Get your hands off me! (coughs) – [PZ409] Wait, I love
ether but it stinks. I’m leaving, mission complete, mission complete, mission complete! (sighs) – (shouts) Oh, no, what the heck, no! Oh, oh, no, oh, no! – Now I’m gonna go get the
passcode to open the safe. – [Surveillance Hacker] PZ1, where is the Spy Ninja’s safe house? – I’ll never tell you,
and don’t call me PZ1! (shouts) Oh, oh! (groans) – [Surveillance Hacker]
Initiating spin level two. – Oh, level two, I’m never gonna tell you where the safe house is. What else do you wanna know? You wanna know where to
get some great tacos? – Well, yeah.
– PZ1, do you trust Vy Qwaint? – Uh–
– Initiating level three. – Oh! – Leader, I completed all the challenges. Please give me the passcode to the safe so I can rank up to the
highest level of Project Zorgo. – [PZ Leader] Indeed, PZ700,
your efforts are recognized, but you must wait the full five minutes for the process to be complete. – Five minutes! You know, I think you should
just give it to me now. I really wanna be a high-ranking
Project Zorgo member. Please, just, just give
it to me now if you can. – [PZ Leader] You have
completed each challenge in impressive fashion, but you must wait the entire five minutes. We must ensure we have full
control over Chad’s brain, that Regina has no
recollection of the Spy Ninjas, and that we have extracted the
necessary intel from Daniel. Then you will receive the passcode. – You know, I think
it’s been five minutes. Can I please get the passcode right now? – [PZ Leader] No, you may not. Patience is a virtue. (Vy gasps) – Regina, Regina, I can’t see. Oh, hey, Regina, get up, you, come on! Let’s get outta here. Oh, gosh, oh, no.
(Regina coughs) Come on, let’s get out,
let’s get you outta here. (groans) Come on, oh, Jesus, come on! Oh, come on, ugh! – Did you see that?
– What is that? – What is she doing?
(Regina groans) – [PZ715] Wait a minute. – [Taller Hacker] No, no, no, no, no, no! She’s rescuing the girl, Regina! – [PZ715] Nobody’s watching that room! – Okay, let’s get the door open. Oh, my gosh (groans), too
much chicken nuggets, come on! – [PZ715] Looks like they’re getting away, they’re getting away! – Wait a minute, let’s go!
– We gotta go! – We gotta go!
– Come on! (Vy grunting)
– Where am I? – Oh, my God, over here. – Who are you?
– Over here, over here. I’m gonna set you down.
– Okay. (gasps) – [Vy] Okay, please stay
here, don’t go anywhere, okay? Stay here, I’ll be back, I’ll be back. – [Regina] Where’s my mom? – Daniel, Daniel, Daniel!
– Oh, oh, my gosh. – I’m here, I got this lasso here. I’m gonna make this stop, okay? (suspenseful music)
(Daniel shouting) Come on, Daniel, quiet down! – Oh, oh!
– Quiet down! Okay, let’s get outta
here, I’m saving you. – You’re saving me now?
– Yes, come on. – Oh, now you’re saving me.
– Daniel, come on. – Okay, all right.
– Let’s go, come on. Oh, oh, my gosh.
– Oh, I don’t feel so good.
– Oh, my gosh, oh! Don’t throw up, come on, Daniel. – Oh, gosh, the world’s spinning. Oh, my gosh, Vy. – I’m gonna put you down right here. – Okay.
– Next to Regina. (both grunting) – Okay, oh, my gosh.
– Okay, okay, you okay? Stay here, okay?
– Who’s that? – Oh, huh?
– Okay, I’ll be– – Regina.
– I’ll be back. – Huh?
– Stay here together. I’ll be back.
– Huh, you’re leaving me with this guy?
– Just stay here, keep safe. – It’s me, Regina. – Oh, my brain! (shouts) – [Vy] Chad, I’m here to rescue you. – Oh, Vy, yes!
– No, you’re not! (Vy shouts)
– Oh, let’s go! Oh, Vy, get the helmet off quick! (shouts) – Are you okay?
– Ah, yes, put it down. – All right.
– I need you to pick the lock, Vy,
I’ll hold the camera. Yes, come on, you got this. Yes, you got it, whoo!
– Yes! (screams) – Hey, hey, you!
– Oh, he got my leg, Chad! – I got it, boom!
– Let go! – Ow!
– Oh, let’s go, Chad. Come on!
– Here we go, here we go. Oh, my God, I can’t believe
we made it outta there. Vy, you saved us, you’re the hero, Vy! – Duh, I can’t believe
you guys ever doubted me. I’m the loyal Spy Ninja of the group. – [Taller Hacker] Let’s get in here. (Room 1 hacker moaning) No, PZ member, what happened? – [Room 1 Hacker] Chad
and Vy, they escaped! – [Taller Hacker] (gasps)
You were supposed to be guarding the room, what happened? – [Room 1 Hacker] She betrayed us! – [PZ715] Did this thing even work? – [Room 1 Hacker] Yes, it worked. It just needed more time. They beat me in a Battle Royale. – Battle Royale?
– What are we gonna do now? – I don’t know.
– Wait a minute. Are they still in the building? – [Taller Hacker] They might be. – Let’s go get ’em!
– Go! – All right, Regina, are you
okay, wake up, are you okay? – Huh? – Let’s keep going.
– Come on, let’s go! – Who are you?
– What do you mean, who am I? – Wait, are you part of
my sixth grade class? You guys don’t look like sixth graders. Except for you.
– Uh– – What am I doing here, and are you guys Team Edward or Jacob? – Oh, my gosh, what’s happening to her? – Huh?
– Regina, it’s not 2009. – It’s not?
– No. – What year is it? – It’s 2019.
– Huh? – You’re old now.
– (screams) I’m old! – [Chad] Look how old you are. – Oh (sobs), wrinkles!
(Vy laughing) – [Chad] Let’s get outta here. Oh, there’s hackers right there! – Run, run, the hackers, run! (Spy Ninjas screaming) (static hissing)
So we know the important part is for
rotation. So how do we get the rotation? We know we turn our shoulders for our
racket arm but the ball toss arm is also very important if we have our ball toss arm very straight we are pretty much doing a somersault what they call shoulder over shoulder but we want to get this movement, this round rotation movement so that would mean that the ball toss arm needs to go out to the side now the ball toss doesn’t go straight up and down there it doesn’t stay there it comes around in a circle comes around in a circle and should land,
if I get it right, it should land pretty much to my left side. We don’t let it bounce of course, we hit it but that will help us get the rotation
contact above our head or where our head was
because we’re moving our head out of the way and get us following through and that’s why you see players following through
off to their side.