I’m Gustavo Staniscia, speaking about BEACH TENNIS, a sport suitable for all ages. The LOB is a fundamental stroke, hitting the ball from bottom to top over the opponent to get them away from the net or gain time to regain our position and it can be used with any type of stroke. The SMASH is the attacking shot par excellence, although it is not always decisive. We can use it from any part of the court, . first we put our two arms up in the air, we position ourselves to one side, we let the racket drop back and make impact with the ball in a controlled way from top to bottom The MOVEMENTS around the court are fundamental when playing Beach Tennis, especially the ones that involve jumping and recovering our active waiting position whenever the ball is in play.