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Tennis Drill – Improve your Tracking and Adaptation Skills

November 23, 2019

Track in and adapting from the book “Developing High-Performance Tennis
Players by Edgar Giffenig The items on the court force the players to pay special attention to the ball all the way to the bounce and up, improving focus and concentration In addition, if the ball hits one of the
targets the players have to adjust. Therefore, learning how to improvise when they are playing


  • Reply Jason De La Costa February 23, 2015 at 6:49 pm

    Hey Coach… I like your tips,  can I order your book on Amazon?

  • Reply Dire Wolf August 10, 2018 at 2:54 pm

    I think she needs a little racquet face adjust at the back because the ball is too loopy with spin….

  • Reply Julian Cousins September 13, 2019 at 5:05 pm

    Very good once again

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